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If there is anything that 2020 has taught us, it is to appreciate the smaller moments and wins in life. We shouldn't always need a big moment, day or achievement to be happy and celebrate with family and friends! Let's start to appreciate the smaller, real and personal moments we have on a daily, weekly and monthly basis with the people that mean the most to us. With the madness off 2020 resulting in constant negativity with a side of doom and gloom it is vital that we take care of ourselves and try our best not to let it get...

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Hello hello hello, and welcome to blog post number #6 of the HUH blogs. For today's blog, I will be talking about what we do here at HUH, how we do it and ultimately why we do it! I do realise that we briefly explain it on our website and throughout our social media platforms but let's do it again just incase you missed it.  What do we do?  At HUH Clothing we sell clothing and accessories in order to raise awareness surrounding the importance of mental health! Currently we are selling Hoodies (our most popular item), t-shirts and mugs all branded with...

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charity, ireland, irish, irish start up, mental health, mental health awareness, pieta house, small business, start up -

My 5th blog post.. Hopefully my writing is slightly improving as the weeks go by! Anyway, this weeks blog post is in relation to my 140 mile week which I completed in order to raise money for Pieta House. I am cautious that many of you reading this may not be up to date or have even heard about it so let me briefly explain! Last week starting July 6th, I laced up the running shoes and set a goal of 140 miles, 40 thousand steps a day and 20 miles a day throughout the 7 days. In the lead...

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40k steps a day, 280k steps/140 miles throughout the week! Starting Monday July 6th,  I've decided to raise money for Pieta House. In doing so, I will be walking/running/crawling 40 thousand steps a day (20 miles), 280 thousand steps throughout the week and 140 miles in total - if not more!! Looking after your mental health is so important on a daily and weekly basis, and we really need to start normalising mental health chats with family and friends! Hopefully, by raising money/awareness and openly speaking about it we can all start to talk more, look out for ourselves and...

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In today's article I will be discussing 5 methods I personally use in order to keep my mind healthy and in check. As stated previously, these may or may not apply to you as an individual but feel free to experiment and take from it what works for you!

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